In 100 g (Grams) of TACO BELL, Soft Taco with steak there is 0.03 g of 14:1 monounsaturated fatty acid.

item grams (g) kilograms (kg) 100 grams (g) ounce pound

TACO BELL, Soft Taco with steak

TACO BELL, Soft Taco with steak is a type of Fast Foods. The most significant nutrients in TACO BELL, Soft Taco with steak are listed below.

Water	56.82 g	56.82	g
Energy (calorie)	225 kcal	225	kcal
Energy (joule)	941 kJ	941	kJ
Protein	11.81 g	11.81	g
Total lipid (fat)	12.1 g	12.1	g
Ash	2.05 g	2.05	g
Carbohydrate, by difference	17.22 g	17.22	g
Fiber, total dietary	1.6 g	1.6	g
Sucrose	0.15 g	0.15	g
Glucose (dextrose)	0.22 g	0.22	g
Fructose	0.63 g	0.63	g
Lactose	0.15 g	0.15	g
Maltose	0.17 g	0.17	g
Starch	13.25 g	13.25	g
Calcium, Ca	117 mg	117	mg
Iron, Fe	2.22 mg	2.22	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	155 mg	155	mg
Potassium, K	183 mg	183	mg
Sodium, Na	551 mg	551	mg
Zinc, Zn	2.15 mg	2.15	mg
Copper, Cu	0.113 mg	0.113	mg
Manganese, Mn	0.22 mg	0.22	mg
Selenium, Se	13.1 µg	13.1	µg
Thiamin	0.307 mg	0.307	mg
Riboflavin	0.194 mg	0.194	mg
Niacin	2.975 mg	2.975	mg
Pantothenic acid	0.26 mg	0.26	mg
Vitamin B-6	0.085 mg	0.085	mg
Folate, total	37 µg	37	µg
Folic acid	22 µg	22	µg
Folate, food	15 µg	15	µg
Folate, DFE	52 µg	52	µg
Vitamin B-12	0.96 µg	0.96	µg
Vitamin A, RAE	1 µg	1	µg
Carotene, beta	14 µg	14	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	23 IU	23	IU
Vitamin E (alpha-tocopherol)	0.43 mg	0.43	mg
Tocopherol, beta	0.04 mg	0.04	mg
Tocopherol, gamma	3.02 mg	3.02	mg
Tocopherol, delta	1.69 mg	1.69	mg
Tocotrienol, alpha	0.03 mg	0.03	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	20.8 µg	20.8	µg
Dihydrophylloquinone	4.2 µg	4.2	µg
Fatty acids, total saturated	3.369 g	3.369	g
8:0 octanoic, caprylic fatty acid	0.022 g	0.022	g
10:0 decanoic, capric fatty acid	0.052 g	0.052	g
12:0 dodecanoic, lauric fatty acid	0.057 g	0.057	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.25 g	0.25	g
15:0 monounsaturated fatty acid	0.03 g	0.03	g
16:0 hexadecanoic, palmitic fatty acid	1.877 g	1.877	g
17:0 heptadecanoic, margaric fatty acid	0.04 g	0.04	g
18:0 octadecanoic, stearic fatty acid	0.992 g	0.992	g
20:0 eicosanoic, arachidic fatty acid	0.03 g	0.03	g
22:0 saturated fatty acid	0.017 g	0.017	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	3.937 g	3.937	g
14:1 monounsaturated fatty acid	0.03 g	0.03	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.122 g	0.122	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	3.755 g	3.755	g
20:1 eicosenoic, gadoleic	0.03 g	0.03	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.485 g	3.485	g
18:2 undifferentiated	3.095 g	3.095	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.37 g	0.37	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.02 g	0.02	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	31 mg	31	mg
Tryptophan	0.145 g	0.145	g
Threonine	0.502 g	0.502	g
Isoleucine	0.5 g	0.5	g
Leucine	0.927 g	0.927	g
Lysine	0.815 g	0.815	g
Methionine	0.252 g	0.252	g
Cystine	0.147 g	0.147	g
Phenylalanine	0.545 g	0.545	g
Tyrosine	0.388 g	0.388	g
Valine	0.562 g	0.562	g
Arginine	0.618 g	0.618	g
Histidine	0.325 g	0.325	g
Alanine	0.567 g	0.567	g
Aspartic acid	1.055 g	1.055	g
Glutamic acid	2.399 g	2.399	g
Glycine	0.46 g	0.46	g
Proline	0.76 g	0.76	g
Serine	0.547 g	0.547	g

Nutrients in TACO BELL, Soft Taco with steak